Don't Stress: How to Handle Life's Little Problems

Everyone feels stressed at least once in a while. There are so many things to do for school and at home, it's hard to fit it all in. And sometimes things with family and friends can get a little. . . well. . . stressful. Flip through the pages the pages of this book to find some easy ways to manage stress that really work! From taking a stretch break to playing a sport to being mindful, there are loads of things you can do everyday to help you cope with life's little problems. Author: Helaine Becker. Paperback. 8+ years.